Once you understand what health is, it will be easier to know what a disease is. You might have noticed people say in between weird chats that “I am absolutely healthy”. Few say it in terms of merely an absence…
“Prevention is always better than cure” Being the primary target of Ayurveda, Prevention is always superior and healthier than restoring and rehabilitating the dis-ease of the diseased. When we discuss the lifestyle and other preventive aspects in the Elementary Ayurveda,…